Seven months postpartum—how did the time fly by so fast? It feels like just yesterday that I was adjusting to the whirlwind of new motherhood, and now I find myself on a journey to reclaim my body and health. If you’ve been following my updates, you know that getting back into a fitness routine and eating well has been a top priority for me. But instead of focusing solely on “losing baby weight,” I’ve been embracing each stage of my body’s evolution, learning to love it not just at the “finish line,” but at every step along the way.
As part of this journey, I recently embarked on a 10-day wellness reset, partnering with Sakara Life, a brand that specializes in organic, plant-based meal plans and supplements. Think of it as having a personal chef and nutritionist all in one, beautifully packaged and delivered right to your doorstep. What really drew me in? Sakara Life was founded by two women who used nutrition to heal their own health struggles, turning their passion for food as medicine into a lifestyle that they now share with others.
So, with a fresh mindset and a desire to kickstart my health, I committed to Sakara’s 10-Day Reset Program—a complete overhaul designed to detox, energize, and revitalize from the inside out. Here’s how it went.
The 10-Day Reset: What’s Inside?
This program provides everything you need for a full-body refresh, from nutrient-dense recipes to wellness-enhancing supplements. Here’s a breakdown of some of the key elements:
🔹 Nourishing Recipes & Meal Plans – A thoughtfully curated booklet featuring delicious, easy-to-make meals. Think vibrant salads, plant-powered protein bowls, and even healthy versions of my favorite treats (hello, butternut squash tacos!).
🔹 Beauty Water Concentrate – A hydrating blend of silica, rose, and 72 trace minerals to enhance skin radiance and hydration. I loved incorporating this into my nighttime routine to complement my skincare regimen.
🔹 Detox Water Concentrate – Packed with chlorophyll, magnesium, and minerals for gut health and detoxification. A simple but powerful addition to my daily hydration.
🔹 Daily Probiotic Blend – Featuring 3 billion CFUs and 11 probiotic strains, this supplement helped support digestion and gut balance. I took two capsules every morning on an empty stomach, and it made a noticeable difference in how I felt throughout the day.
🔹 Detox & Energy Bars – Convenient, plant-based protein bars enriched with blue spirulina, L-theanine, and B12 for sustained energy and detox support. These were my go-to snacks, especially post-workout or between meals.
🔹 Life Source Superfood Powder – A powerhouse blend of alkalizing greens, digestive enzymes, and plant protein. I loved mixing this into smoothies and using it in recipes like Life Source Muffins and Chia Pudding.
🔹 Detox Tea – A soothing blend of red rooibos, lemongrass, and rose, designed to support digestion and reduce bloating. It became my go-to after meals, and I found it incredibly calming.
The Journey: Day by Day
Days 1–3: Adjusting to the Reset
I kicked off my reset on a Friday, giving myself the weekend to settle into the routine before heading back to work. The first challenge? Remembering where I had stored my food processor! Some recipes required a bit more prep than my usual meals, but once I got into the groove, it became second nature.
Meal prep quickly became a game-changer. Instead of scrambling to figure out what to eat each day, I had everything planned and ready to go. The convenience of the energy bars and detox bars made snacking effortless, ensuring I never reached that dreaded “hangry” state.
Days 4–7: Overcoming Cravings
By the fourth day, I hit a bit of a rough patch. Cutting out caffeine was a big adjustment for me—while I don’t rely on coffee daily, many of my favorite teas contain caffeine. I won’t lie, the withdrawal fatigue was real. But I powered through, reminding myself that this detox was about resetting my body, not depriving it.
One thing that really helped? Having satisfying, nutritious alternatives for my cravings. Instead of longing for my usual indulgences, I found solace in meals like Whitney’s Mom’s Classic Chopped Salad and the butternut squash tacos. These meals didn’t just nourish my body; they retrained my taste buds to crave whole, unprocessed foods.
Surprisingly, following the Sakara guidelines at work wasn’t as difficult as I’d expected. I had prepped my meals ahead of time, which meant I wasn’t tempted by office snacks. In fact, my co-workers were intrigued—especially by the Beauty Water Concentrate, which quickly became a topic of conversation!
Days 8–10: Feeling the Shift
By the final stretch, something incredible happened: my cravings diminished, my energy increased, and my skin looked noticeably brighter. Drinking the Detox Tea and staying well-hydrated became a habit, and I found myself naturally reaching for cleaner foods.
I also started to notice a shift beyond just physical changes—my mindset toward food and wellness had evolved. What started as a structured reset transformed into an intuitive approach to eating. I wasn’t just “sticking to a plan” anymore; I was genuinely enjoying the benefits of whole, plant-based meals.
Another unexpected perk? Time savings. With my meals planned and prepped, I spent less time wondering, “What should I eat today?” and more time enjoying my food without stress.
Final Thoughts: A New Perspective on Wellness
As I wrapped up the 10-Day Reset, I realized something powerful: it’s not about “getting my body back” but about giving my body the care and nourishment it deserves. In just 10 days, I felt lighter, more energized, and more in tune with my body’s needs.
Am I excited to enjoy a matcha latte again? Absolutely. But will I be incorporating more plant-based meals and maintaining a clean, balanced diet moving forward? Without a doubt.
This reset wasn’t just a temporary cleanse—it was a jumpstart to a sustainable, healthy lifestyle. I feel amazing, and I can’t wait to see where this wellness journey takes me next!
Would you ever try a reset like this? Let’s chat about it!
